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EP. 404: The Stories We Tell
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Manage episode 468792747 series 62113
When it comes to inspired life design, it’s very easy to focus on the things we’re doing (or not doing!). This week, I’m inviting you to go deeper and consider instead the stories you might be telling yourself about whatever’s been going on. More often than not these stories are packed to the gills with judgment. Our well-meaning but unhelpful brains are doing their best, but needless to say, it may be time to get mindful of the power these stories hold over our lives.
In today’s fun-sized episode I’m giving you a helpful exercise to create space between your brain and the living stardust version of yourself. Three simple questions will help to tap into a deeper level of awareness where DF-STAG is sure to meet you!
Resources mentioned:
Got a question? Ask Tiffany!
Get Tiffany’s free Radical Delight Kickstart
Get Tiffany in your Inbox!
For detailed show notes head to www.tiffanyhan.com/blog/episode404
583 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 11, 2025 15:03 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 468792747 series 62113
When it comes to inspired life design, it’s very easy to focus on the things we’re doing (or not doing!). This week, I’m inviting you to go deeper and consider instead the stories you might be telling yourself about whatever’s been going on. More often than not these stories are packed to the gills with judgment. Our well-meaning but unhelpful brains are doing their best, but needless to say, it may be time to get mindful of the power these stories hold over our lives.
In today’s fun-sized episode I’m giving you a helpful exercise to create space between your brain and the living stardust version of yourself. Three simple questions will help to tap into a deeper level of awareness where DF-STAG is sure to meet you!
Resources mentioned:
Got a question? Ask Tiffany!
Get Tiffany’s free Radical Delight Kickstart
Get Tiffany in your Inbox!
For detailed show notes head to www.tiffanyhan.com/blog/episode404
583 episodes
All episodes
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