))
Ep 130: 🧠 Monday Mindset: how to stick to your habits even when life is hard
Manage episode 467078133 series 3142317
Content provided by Ami Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ami Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
If you have been comparing you and your habits or goals when you’re in a hard chapter of life to you and your habits and goals when you are totally thriving and motivated then this episode is for you.
This is your Monday pep talk to help you stop the comparison and beating yourself up.
Learn how you can still be achieving your goals and healthy habits, even if they don’t look or feel like they normally do
141 episodes
Share
