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Marketing Without Socials for Moms - Marketing Without Social Media, Podcast Monetization, Podcast Strategy, Collaborations
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245. How to Reduce Stress as a Mom: Creating Life Systems with Michelle Martinez
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Content provided by Andria Singletary | Marketing Without Socials Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andria Singletary | Marketing Without Socials Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Hey, Mama! Are you in need of life systems? As a mom and business owner, you have a lot on your plate. Often, it can feel like you're running a million miles a minute. The thing is that it doesn't have to feel that way. In this episode, I chat with life systems strategist Michelle Martinez about how to reduce stress as a mom. Michelle shares her story about navigating stress, how she overcame this stress with life systems, and so much more.
In this episode, you will learn:
- Michelle's journey of navigating stress as a mom
- How to reduce stress as a mom by using life systems
- Different types of life systems you can create to manage stress in all areas of your life
- The benefits of incorporating life systems
Connect with Michelle Martinez:
Resources Mentioned in Today's Episode:
- Which Life System Fits Me This Season? - Feeling like your daily tasks are piling up, everything’s a bit chaotic, or you’re just craving more balance? This assessment is here to help you figure out where a Life System could make things easier. Whether you’re running a household, dealing with chronic illness, or juggling work and family, this assessment is your go-to for finding more organization and less stress.
Ways I Can Serve You:
- Join the Marketing Without Socials Email Community
- The Social Media Detox Club
- Podcast With Strategy Coaching & Consulting
- The Social Detox Accelerator
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- Host your community and sell your digital products: Podia
Some of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.
For the full show notes, head to www.mamaturnedmompreneur.com/episode245/
Connect with Andria:
- Threads: @mamaturnedmompreneur
- Instagram: @mamaturnedmompreneur
- Email: [email protected]
- Website: www.mamaturnedmompreneur.com
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