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ONE Simple Trick That Saved My Sanity!

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Manage episode 463559898 series 3551717
Content provided by Learn to be steady even if the world around you is not. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn to be steady even if the world around you is not or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Want to know the ONE simple trick that saved my sanity? In this video podcast, I'm sharing my personal experience and the game-changing practice that helped me gain control over my life. From reducing stress and anxiety to increasing productivity and focus, this trick has been a total lifesaver. If you're feeling overwhelmed and struggling to keep up with the demands of modern life, you won't want to miss this!

Join me as I reveal the one simple trick that turned my chaotic life around and saved my sanity!

Grounded is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The Stress Created by Multitasking

We’re all busy people. We could use a few more hours each day to “get it all done,” right? It’s tempting to try and divide our attention. Maybe we can just juggle.

Some people claim to be experts at doing half a dozen things at once, even with a cellphone in their hands sending out notification every 10 seconds.

It’s so easy to fall into the trap of multitasking, but humans weren’t created to focus on two things at once. In fact, that’s the opposite of what the word focus means. It’s like saying “I have three priorities.” If there’s more than one you have no priority. That’s what the word means. The ONE thing that matters above all.

More isn’t better. It just makes for more stress and who needs more of that?

The Moment I Realized This System Was Working

We all do our best, right? In Manila, I knew that I was terribly overworked. I just wasn't sure what to do about it at the time. All I knew to do was to religiously follow the wheel concept that I share in this video. The last thing I wanted was for my family to feel neglected, or Sherry to feel unappreciated.

One day we were in an elders meeting at our church, and Sherry spoke up and said to me, “Chuck, you need to share with them about the wheel.” Then she said to the group, “My husband has three jobs and he works hard at all of them. Because he follows this system I do not feel neglected and the kids have an engaged father. We're all working hard, but none of us is being left behind.”

That felt so great to me. That's why I want to share this with you today.

I know this focused way of living will have a beneficial impact on your life as well so I hope you’ll take the time to watch the video.

Discussion: I’d love to hear from you about how this system works for you and also please share any other ideas that being sanity to your own life. Just join the chat and give us the benefit of your experience.

Let’s have a focused productive year fulfilling our highest purpose!

Every Blessing,

Chuck


Get full access to Grounded at www.quinley.com/subscribe
  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 463559898 series 3551717
Content provided by Learn to be steady even if the world around you is not. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn to be steady even if the world around you is not or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Want to know the ONE simple trick that saved my sanity? In this video podcast, I'm sharing my personal experience and the game-changing practice that helped me gain control over my life. From reducing stress and anxiety to increasing productivity and focus, this trick has been a total lifesaver. If you're feeling overwhelmed and struggling to keep up with the demands of modern life, you won't want to miss this!

Join me as I reveal the one simple trick that turned my chaotic life around and saved my sanity!

Grounded is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The Stress Created by Multitasking

We’re all busy people. We could use a few more hours each day to “get it all done,” right? It’s tempting to try and divide our attention. Maybe we can just juggle.

Some people claim to be experts at doing half a dozen things at once, even with a cellphone in their hands sending out notification every 10 seconds.

It’s so easy to fall into the trap of multitasking, but humans weren’t created to focus on two things at once. In fact, that’s the opposite of what the word focus means. It’s like saying “I have three priorities.” If there’s more than one you have no priority. That’s what the word means. The ONE thing that matters above all.

More isn’t better. It just makes for more stress and who needs more of that?

The Moment I Realized This System Was Working

We all do our best, right? In Manila, I knew that I was terribly overworked. I just wasn't sure what to do about it at the time. All I knew to do was to religiously follow the wheel concept that I share in this video. The last thing I wanted was for my family to feel neglected, or Sherry to feel unappreciated.

One day we were in an elders meeting at our church, and Sherry spoke up and said to me, “Chuck, you need to share with them about the wheel.” Then she said to the group, “My husband has three jobs and he works hard at all of them. Because he follows this system I do not feel neglected and the kids have an engaged father. We're all working hard, but none of us is being left behind.”

That felt so great to me. That's why I want to share this with you today.

I know this focused way of living will have a beneficial impact on your life as well so I hope you’ll take the time to watch the video.

Discussion: I’d love to hear from you about how this system works for you and also please share any other ideas that being sanity to your own life. Just join the chat and give us the benefit of your experience.

Let’s have a focused productive year fulfilling our highest purpose!

Every Blessing,

Chuck


Get full access to Grounded at www.quinley.com/subscribe
  continue reading

28 episodes

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