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115: #115 Choosing Your Challenges in Business (And Making the Right Choice)
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Why are some habits easier to change than others? For me, quitting smoking and drinking was relatively easy, but committing to daily exercise? Not so much. This got me reflecting on how each of us has strengths and weaknesses that shape how we approach challenges. Whether in personal life or business, navigating these challenges is all about knowing where you excel - and where you struggle.
Once you have that self-awareness, you can set realistic, manageable goals that truly align with your abilities. It’s about understanding what’s feasible for you and, importantly, learning to say no to things that don’t serve your wellbeing.
In This Episode, You’ll Learn:
Once you have that self-awareness, you can set realistic, manageable goals that truly align with your abilities. It’s about understanding what’s feasible for you and, importantly, learning to say no to things that don’t serve your wellbeing.
In This Episode, You’ll Learn:
- What it means to choose your hard
- The difference between input hard vs. output hard
- How to manage your energy to avoid burnout
- The importance of setting manageable goals
- How incremental gains lead to long-term business success
- A personal reflection on neurodiversity and its impact on habit-building
- Understanding yourself and your unique needs
- A guide to escaping overwhelm and finding balance in your business
Resources Mentioned:
- 📝 Make Life Easier – Download your practical checklist for a simpler, happier business
- 📩 Weekly No-BS Emails – Business tips and insights delivered straight to your inbox.
- 🎢 Join Confidence to Grow – Build the business you truly love with my support.
Connect with Me:
- Instagram: @libbylangley
- LinkedIn: Libby Langley
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