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Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott

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Manage episode 453456634 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott.


Originally on YouTube here https://youtube.com/live/otkUadbp_P4


Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioning sessions. If you want to try these gels, and Naak’s tasty energy bars, waffles, energy and recovery powders, use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


Order my second book, The Ultimate Ultra Running Handbook, here! It features training plans from 50k to 160k from coach Tim! https://linktr.ee/ultimateultrarunninghandbook


Also available as a podcast, search Wild Ginger Running 'Tim Pigott protect ankles' in your usual podcast provider or click here.


This live broadcast / podcast is sponsored by Naak nutrition which I used on the Arc50, Coventry Way 40 and Keswick Mountain Festival 25k. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


Tim has made some Wild Ginger Running training plans including strength drills and skills, take a look here https://www.trainingpeaks.com/my-training-plans/WildGingerRunning


ABOUT OUR TIM

In 2000 a car on the wrong side of the road, overtaking on a blind summit, crashed into coach Tim's car leaving him in a coma for two weeks and life-threatening injuries that took him years of surgeries and rehab to recover from. He is now mostly held together by metal. Find out more about the accident and his road to recovery here https://www.youtube.com/live/dRzi1AvUNOA


Tim is sponsored by Scarpa, Sidas, Supernatural Fuel and Precision Fuel & Hydration


Tim's ultra advice playlist

https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t


More info and book coach Tim and his team here:

https://www.hp-3.co.uk


----


My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 453456634 series 2667017
Content provided by wildgingerrunning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wildgingerrunning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott.


Originally on YouTube here https://youtube.com/live/otkUadbp_P4


Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioning sessions. If you want to try these gels, and Naak’s tasty energy bars, waffles, energy and recovery powders, use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


Order my second book, The Ultimate Ultra Running Handbook, here! It features training plans from 50k to 160k from coach Tim! https://linktr.ee/ultimateultrarunninghandbook


Also available as a podcast, search Wild Ginger Running 'Tim Pigott protect ankles' in your usual podcast provider or click here.


This live broadcast / podcast is sponsored by Naak nutrition which I used on the Arc50, Coventry Way 40 and Keswick Mountain Festival 25k. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/


Tim has made some Wild Ginger Running training plans including strength drills and skills, take a look here https://www.trainingpeaks.com/my-training-plans/WildGingerRunning


ABOUT OUR TIM

In 2000 a car on the wrong side of the road, overtaking on a blind summit, crashed into coach Tim's car leaving him in a coma for two weeks and life-threatening injuries that took him years of surgeries and rehab to recover from. He is now mostly held together by metal. Find out more about the accident and his road to recovery here https://www.youtube.com/live/dRzi1AvUNOA


Tim is sponsored by Scarpa, Sidas, Supernatural Fuel and Precision Fuel & Hydration


Tim's ultra advice playlist

https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t


More info and book coach Tim and his team here:

https://www.hp-3.co.uk


----


My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

204 episodes

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