Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why NOT to Practice Gratitude - Ep 634
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Manage episode 450167562 series 1265862
Content provided by Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Reedy discusses the risk of practicing gratitude and proposes that a more effective route might be by learning to feel all our feelings. He explains toxic positivity, gaslighting and spiritual bypass. He talks about Thanksgiving and the pressure to feel a certain way and what to do about that.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
631 episodes
MP3•Episode home
Manage episode 450167562 series 1265862
Content provided by Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Reedy discusses the risk of practicing gratitude and proposes that a more effective route might be by learning to feel all our feelings. He explains toxic positivity, gaslighting and spiritual bypass. He talks about Thanksgiving and the pressure to feel a certain way and what to do about that.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
631 episodes
Alle episoder
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