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From Setbacks to Comebacks: Building Resilience in Teens

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Manage episode 450121527 series 3473416
Content provided by Full Tribe Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Full Tribe Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Generation Get To It, host Jordan dives into the crucial mindset shift that can empower our teens to thrive amidst challenges. Reflecting on his own teenage struggles, Jordan explores the common phrases like "I can't do this" and "I'm just not built for this," which often signal a deeper issue of outcome-focused thinking.

Join us as we discuss the importance of shifting our focus from achieving specific outcomes—like getting the highest scores or winning competitions—to embracing the learning process itself.

Discover practical strategies to help your teen build resilience, celebrate small victories, and view setbacks as valuable learning opportunities.

Tune in for actionable tips on how to encourage a growth mindset in your children, fostering confidence through daily moments of progress. Remember, sometimes the simplest shift—from "I can't" to "I'm not there yet"—can make all the difference!

Listen now and empower your teen to embrace their journey!

Download our FREE ‘Confidence in Chaos’ Playbook to navigate turbulent times with confidence;

https://sendfox.com/fulltribefitness

Website; www.fulltribefitness.com.au

Instagram; @generationgettoit & @fulltribefitness

Personal Instagram; @jordanpickard__

Email; [email protected]

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 450121527 series 3473416
Content provided by Full Tribe Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Full Tribe Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Generation Get To It, host Jordan dives into the crucial mindset shift that can empower our teens to thrive amidst challenges. Reflecting on his own teenage struggles, Jordan explores the common phrases like "I can't do this" and "I'm just not built for this," which often signal a deeper issue of outcome-focused thinking.

Join us as we discuss the importance of shifting our focus from achieving specific outcomes—like getting the highest scores or winning competitions—to embracing the learning process itself.

Discover practical strategies to help your teen build resilience, celebrate small victories, and view setbacks as valuable learning opportunities.

Tune in for actionable tips on how to encourage a growth mindset in your children, fostering confidence through daily moments of progress. Remember, sometimes the simplest shift—from "I can't" to "I'm not there yet"—can make all the difference!

Listen now and empower your teen to embrace their journey!

Download our FREE ‘Confidence in Chaos’ Playbook to navigate turbulent times with confidence;

https://sendfox.com/fulltribefitness

Website; www.fulltribefitness.com.au

Instagram; @generationgettoit & @fulltribefitness

Personal Instagram; @jordanpickard__

Email; [email protected]

  continue reading

88 episodes

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