If you’ve ever dreamt of mixing work and adventure or you’re looking for a nudge to put your well-being first, this episode is packed with gems you won’t want to miss. In this uplifting episode, I’m chatting with the fabulous Emma Lovell, who just released her brand-new book, The Art Of Bleisure

We dive into Emma’s journey of writing her book in record time, the rollercoaster of emotions from seeing it on a bookstore shelf, and the crucial lessons she learned about setting boundaries and prioritizing her own well-being to live a Bleisure life. Emma also talks about the power of travel to raise awareness around mental wellbeing and how it can be more than just an escape— it can be the key to living a life you love.

So, grab a cuppa, get comfy, and join us for this inspiring chat! You can find Emma at Emmalovell.au On socials @Emma Lovell

And order your copy of the book here

Bounce Out of Bed hosted by Amanda Ewin, Lifestyle Coach amandaewin.com On socials @Amanda Ewin Please share this episode and leave a review on iTunes to help the Podcast reach more people!