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EP 12 - Generation WTF
Manage episode 442668004 series 3584385
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Hey Fam,
We tackle the sometimes-touchy subject of generational trauma and/or habits -- how it affects our relationships, our own parenting, and our views of ourselves.
We recall some good memories of our childhood (mostly of being disciplined) and once again, the phone-call wars continue...
Enjoy!
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Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great. Let’s dive into the episode!
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Follow us on Instagram:
@flexandthecity__
@kenyabella
@ghadaodehcoach
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