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Our Nervous System and our Brain
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Summary
In this episode of the Reclaimability Podcast, Doug Allen explores the intricate relationship between the nervous system and the brain, emphasizing how our thinking brain serves as a superpower. He updates the idea of evolutionary aspects of brain function, the role of stress in cognition, and introduces the concept of nervous system recalibration as a technique to optimize our responses to various situations. The conversation highlights the importance of understanding the nuances of our nervous system's functioning and how it impacts our daily lives.
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