Winter is Coming

Flex and the City

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8M ago 1:03:45

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Long time flex fam,
It's good to be back! This week we had a little catch-up episode after the end of the summer and just shot the sh*t a bit.
Enjoy!

Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness coach—here to share our thoughts and experiences. But remember, we’re not licensed therapists, doctors, or medical professionals, and this podcast isn’t a substitute for professional advice from a physician, therapist, or other qualified expert. Sound good? Great. Let’s dive into the episode!

36 episodes

#Fitness #Ghada Odeh #Ghada Odeh & Lisa Wasonga #Amp; Lisa Wasonga

Winter is Coming

Flex and the City

published 8M ago

MP3•Episode home

Send us a text

Long time flex fam,
It's good to be back! This week we had a little catch-up episode after the end of the summer and just shot the sh*t a bit.
Enjoy!

36 episodes

#Fitness #Ghada Odeh #Ghada Odeh & Lisa Wasonga #Amp; Lisa Wasonga

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