Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Cyndi Doyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Doyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 145: Indirect Trauma in Law Enforcement Relationships
Manage episode 436997556 series 1507537
Content provided by Cyndi Doyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Doyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, a dual first responder couple shares how indirect trauma, cumulative stress, and critical incidents began impacting their marriage long before they saw the signs. You'll learn: • how trauma shows up differently for each partner • why nervous system overload can mimic "walking on eggshells" in a relationship • ways spouses can validate without fixing • how boundaries prevent emotional spillover • why culturally competent counseling matters for law enforcement families
Hosted by Cyndi Doyle, licensed professional counselor supervisor, retired police spouse, and author of Hold the Line, this podcast supports law enforcement officers, their spouses, and first responder couples who want stronger, healthier relationships.
📘 Grab Cyndi's book, Hold the Line, to protect your law enforcement relationship: https://www.amazon.com/Hold-Line-Protecting-Enforcement-Relationship-ebook/dp/B08TPRTY9G#customerReviews
🎤 Book Cyndi to speak at your department or conference: https://code4couples.com/training/
00:00 Intro: When direct and vicarious trauma collide 01:40 Meet James & Lisa: A dual first responder couple 04:00 How their careers shaped trauma exposure 06:20 Dispatcher trauma and the unseen emotional load 09:00 The incident that changed everything 12:00 When trauma symptoms surfaced at home 16:00 Asking for help and recognizing the warning signs 21:00 How trauma responses differ in each partner 24:00 Setting boundaries around what to share 28:00 Support without fixing 33:00 Validate, don't negate 36:00 Watching for seasonal and anniversary triggers 40:00 Rebuilding connection with intentional habits 43:00 How they "date" each other during busy seasons 47:00 Resources: PCIS, culturally competent counseling 48:30 Final advice for law enforcement spouses
100 episodes
Share
Manage episode 436997556 series 1507537
Content provided by Cyndi Doyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cyndi Doyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, a dual first responder couple shares how indirect trauma, cumulative stress, and critical incidents began impacting their marriage long before they saw the signs. You'll learn: • how trauma shows up differently for each partner • why nervous system overload can mimic "walking on eggshells" in a relationship • ways spouses can validate without fixing • how boundaries prevent emotional spillover • why culturally competent counseling matters for law enforcement families
Hosted by Cyndi Doyle, licensed professional counselor supervisor, retired police spouse, and author of Hold the Line, this podcast supports law enforcement officers, their spouses, and first responder couples who want stronger, healthier relationships.
📘 Grab Cyndi's book, Hold the Line, to protect your law enforcement relationship: https://www.amazon.com/Hold-Line-Protecting-Enforcement-Relationship-ebook/dp/B08TPRTY9G#customerReviews
🎤 Book Cyndi to speak at your department or conference: https://code4couples.com/training/
00:00 Intro: When direct and vicarious trauma collide 01:40 Meet James & Lisa: A dual first responder couple 04:00 How their careers shaped trauma exposure 06:20 Dispatcher trauma and the unseen emotional load 09:00 The incident that changed everything 12:00 When trauma symptoms surfaced at home 16:00 Asking for help and recognizing the warning signs 21:00 How trauma responses differ in each partner 24:00 Setting boundaries around what to share 28:00 Support without fixing 33:00 Validate, don't negate 36:00 Watching for seasonal and anniversary triggers 40:00 Rebuilding connection with intentional habits 43:00 How they "date" each other during busy seasons 47:00 Resources: PCIS, culturally competent counseling 48:30 Final advice for law enforcement spouses
100 episodes
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Similar to Code4Couples
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
A woman’s search for her father—a pilot who disappeared during a mission in Vietnam—collides with the fight over what we owe those who never returned from war. From the producers of "America's Girls," and hosted by Texas Monthly writer Josh Alvarez, the show debuts April 2025. Texas Monthly Audio subscribers get early access to the show, plus bonus episodes and more subscriber-only audio. Visit texasmonthly.com/audio to learn more. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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continue reading
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