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Consciousness, ego and vulnerability through the lens of the Zhineng Qigong Practice. These are some of the themes Nicolas Lovert-Dubert shares insights on. Consciousness, in Qigong, is both a receiver and sender of information, forming the foundation for transforming energy and physical reality. Ego, extends beyond showmanship to encompass self-centredness. He also shares how vulnerability, becomes a strength when openly acknowledged. The Zhineng Qigong practice was used to improve his life and overall happiness.
Dr. Pang's philosophy that "no ego is the quickest way to enlightenment" serves as a central theme for Nicolas too. Qigong teachers he worked with, including Master Wei Qifeng, inspired him to react more consciously in various life situations. Being mindful of how he reacts in his everyday life. Because ultimately that's what we can control, how we react to situations that are happening to us.
Nicolas shares an experience with jealousy in his Qigong practice. He recalls feeling jealous of a fellow practitioner who he perceived as being more advanced and having a better state of consciousness than himself. Instead of hiding these feelings, Nicolas chose to openly admit his jealousy to the entire class. Not being phased by fear...
Fear forms part of the ego's defensive mechanisms. Nicolas notes that ego is all about protection but ultimately limits you. Embracing vulnerability, instead of fighting it, unlocks personal power and authenticity. It’s using your frame of reference consciously that allows for broader perspectives and understanding.
Tune in to hear his story!
Mindful Moments:

• Consciousness in Qigong forms the foundation for transforming energy and physical reality.
• Qigong and Ego: Fear is used as a defensive mechanism. Opinionated attitudes often stem from ego and can lead to conflict.
• Vulnerability in Qigong: it shows deep strength, to make your weakness known. It's also an opportunity to grow, learn and have emotional release. Thus, freeing up energy that would have been used to protect yourself.
• Being happy in Qigong: Happiness is a choice and can be cultivated through daily practices.
• Authenticity in Qigong: Buddha experienced human reactions, even spiritual masters are not immune to normal experiences - this humanity makes them more relatable and authentic as teachers.
• Qigong masters: Nicolas provides valuable insight when working many masters, Master Wei Qifeng among others.

Links & Resources:
More about Qigong & Ego:
Music, the Ego & the Qi field in Qigong - Farinaz Kheradpicheh: https://youtu.be/lbUSS8ujY-E
Qigong Beyond Healing: Unveiling Consciousness - Federico Anguiano: https://youtu.be/MfeooolIzxM
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