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BONUS 1: Jen Uschold - She can engineer your pain away

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Manage episode 428612820 series 3523281
Content provided by Bert Uschold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bert Uschold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

BONUS #1 - Jen Uschold: She can engineer your pain away

Jen is my sister and an awesome physical therapist

  • Jen is a physical therapist – let’s call it a body engineer.
  • She is an “engineer” because she fixes problems you didn’t know you had using methods you don’t understand.
  • Psychotic pain and being sedimentary?
  • Jen knows a lot about pain science.
    • It is very complex
    • Some is mechanical, some is “software”
    • It is 1/3 biology. 1/3 psychology, and 1/3 sociology
  • Pain is normal and sometimes good.
  • You need to understand it to treat it.
  • Jen and I overanalyze what happens on a six-mile run
    • Your brain makes morphine!
  • Exercise is great for pain relief
  • Brain processes 11 million pieces of information per second
  • If you have a good relationship with your health care provider, you will get better faster.
  • Place-bos are crazy!
  • Climb rating system - https://www.14ers.com/difficultyratings.php
  • She loved my wedding gift.

Reach Jen at

www.dexterityeng.com

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 428612820 series 3523281
Content provided by Bert Uschold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bert Uschold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

BONUS #1 - Jen Uschold: She can engineer your pain away

Jen is my sister and an awesome physical therapist

  • Jen is a physical therapist – let’s call it a body engineer.
  • She is an “engineer” because she fixes problems you didn’t know you had using methods you don’t understand.
  • Psychotic pain and being sedimentary?
  • Jen knows a lot about pain science.
    • It is very complex
    • Some is mechanical, some is “software”
    • It is 1/3 biology. 1/3 psychology, and 1/3 sociology
  • Pain is normal and sometimes good.
  • You need to understand it to treat it.
  • Jen and I overanalyze what happens on a six-mile run
    • Your brain makes morphine!
  • Exercise is great for pain relief
  • Brain processes 11 million pieces of information per second
  • If you have a good relationship with your health care provider, you will get better faster.
  • Place-bos are crazy!
  • Climb rating system - https://www.14ers.com/difficultyratings.php
  • She loved my wedding gift.

Reach Jen at

www.dexterityeng.com

  continue reading

46 episodes

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