We're doing what everyone else does in early January - we're circling back to that thing we talked about in mid-December...but instead of your boss asking you for an update on that project, it's Garet telling us the nitty gritty bullshit tornado that is Postpartum Anxiety (a/k/a PPA). We hear a lot of anecdotes from Garet about her own journey with anxiety both pre-pregnancy, peri-partum-ally, and postpartum. Tune in for some community and know that you are not alone and you do not need to be suffering as much as you are.

Our Patreon has gotten an over haul! We've backed it all down to one tier - our precious Anklets - and those stinkers get alllll the benefits - ad free episodes, bonus episodes, extended episodes, video episodes, on-air shout outs, AND get added to our close friends list on Instagram! So go over to www.patreon.com/thebarsianklehigh to join now!

Speaking of Instagram - you should follow us there and participate in our weekly episode title polls for your chance to win our totally redesigned stickers! www.instagram.com/thebarisanklehigh and don't forget - we're also on Threads @thebarisanklehigh and on Tiktok @anklehighpod.