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Episode 3: Securing Your Oxygen Mask: Prioritizing Self-Love and Positive Self Talk
Manage episode 380190793 series 3519071
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Show Notes:
Are you ready to reframe how you view self-love and explore its power? This episode promises to open up a new perspective, and helping you understand how self-love is different from being selfish. We'll guide you through the process of prioritizing your needs, similar to the familiar advice of securing your own oxygen mask on a flight before assisting others.
We'll explore the power of positive self-talk and its ripple effects on your mindset and behavior. Find out how to give yourself the grace you deserve. So, strap in for this journey of self-discovery and let's uncover the power of self-love and self-talk together.
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Facebook: Flipped Mindset Podcast
Chapters
1. The Power of Self-Love and Self-Talk (00:00:00)
2. Negative Scripts and Self-Worth (00:13:06)
3. The Power of Positive Self-Talk (00:17:03)
4. Exploring Self-Love and Compassion (00:20:14)
18 episodes
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