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Why You Struggle To Change | The Self-Concept Podcast #2
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Manage episode 378814312 series 3514215
In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances.
By understanding and fulfilling our intentions, we can eliminate suffering and embark on a lifelong journey of self-awareness and growth. Tune in to start your journey towards transformation.
📚 Download the podcast guide below:
https://selfconcept.com/podcast-guides?utm_source=podcast&utm_medium=episode&utm_term=Oct4-2023&utm_content=description&utm_campaign=visitor
39 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 14, 2025 14:36 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 378814312 series 3514215
In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances.
By understanding and fulfilling our intentions, we can eliminate suffering and embark on a lifelong journey of self-awareness and growth. Tune in to start your journey towards transformation.
📚 Download the podcast guide below:
https://selfconcept.com/podcast-guides?utm_source=podcast&utm_medium=episode&utm_term=Oct4-2023&utm_content=description&utm_campaign=visitor
39 episodes
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