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What to Expect in a Fat Loss
Manage episode 348851357 series 3085966
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Too many times, people expectations of what will happen on a fat loss failure them and cause them to quit because they aren't aware of the reality of what really happens when in a fat loss aka calorie deficit. On this episode, Gillis & Tarryn discuss the reality of fat loss vs expectations.
Online Coaching:
www.gtnutritionperformance.org
Contact:
Social:
IG - @tarryn_nettles
@Gillis331
15 episodes
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