))
Ep. 12 - Self Care: Post Collegiate Athletics
Manage episode 348346063 series 3399581
Content provided by Maddy Duerig, Maddy H-K and Meg Varcoe, Maddy Duerig, Maddy H-K, and Meg Varcoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maddy Duerig, Maddy H-K and Meg Varcoe, Maddy Duerig, Maddy H-K, and Meg Varcoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We dive into the topic of self care and what it looks like for us now not being collegiate athletes. Self care is finding things that make you happy and feel good. It’s about doing something to promote your own physical, mental and emotional well-being. Listen to hear how we prioritize or are learning to prioritize our self care.
27 episodes
Share
