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Kimberly Boehm | Hidden Healing Opportunities, Rethink Labs Results & Inflammation Triggers

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Manage episode 336786335 series 3239832
Content provided by Scott Shortmeyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Shortmeyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode 108

In this episode, I speak with Kimberly Boehm. Kimberly attended Arizona State University and Mayo Clinic where she studied Nutrition, Sleep, Mindfulness, Physical Activity, Sustainability and Whole Person Well Being. Kim went on to study Mindful Based Stress Reduction at Duke University and Humanities at Harvard. She returned to the Duke's IM in 2020 completing the Integrative Health Coach Professional Training. In August 2021, Kim graduated as a FDN-Practitioner and is now board certified through the American Association of Drugless Practitioners.

Prior to her own practice, Kim was a nurse. She is a frequent writer for Reader's Digest and author of the book Til Death do we Part on Amazon's book list, and podcast guest on several national broadcasted on health and wellness. A recent speaker at the Biohacking Congress in Boston.

Topics Discussed:

Rethinking Lab Results

Finding the Healing Opportunities

Missing Links to Health Success

Normal Range is NOT Healthy

Importance of Microbiome

Personalization of Health

Functional Health

Importance of Food Sensitivity

Not all Health Foods are Healthy for You

Inflammation Triggers

Instagram: @functionalhealthgroup

Website: www.functionalhealthgroup.org

This was recorded at the Boston Biohacking Congress event. You can learn more and get tickets to future Biohacking Congress events at www.biohackingcongress.com

October 2022 in Miami FL is the next event

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

5 STAR - Please leave a rating and review

Connect with me on YouTube , Instagram and Twitter

Xendurance: http://shopxnd.com/berestedbewell

Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount

HVMN www.hvmn.com REST for 10% OFF

BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru

Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/

Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 336786335 series 3239832
Content provided by Scott Shortmeyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Shortmeyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode 108

In this episode, I speak with Kimberly Boehm. Kimberly attended Arizona State University and Mayo Clinic where she studied Nutrition, Sleep, Mindfulness, Physical Activity, Sustainability and Whole Person Well Being. Kim went on to study Mindful Based Stress Reduction at Duke University and Humanities at Harvard. She returned to the Duke's IM in 2020 completing the Integrative Health Coach Professional Training. In August 2021, Kim graduated as a FDN-Practitioner and is now board certified through the American Association of Drugless Practitioners.

Prior to her own practice, Kim was a nurse. She is a frequent writer for Reader's Digest and author of the book Til Death do we Part on Amazon's book list, and podcast guest on several national broadcasted on health and wellness. A recent speaker at the Biohacking Congress in Boston.

Topics Discussed:

Rethinking Lab Results

Finding the Healing Opportunities

Missing Links to Health Success

Normal Range is NOT Healthy

Importance of Microbiome

Personalization of Health

Functional Health

Importance of Food Sensitivity

Not all Health Foods are Healthy for You

Inflammation Triggers

Instagram: @functionalhealthgroup

Website: www.functionalhealthgroup.org

This was recorded at the Boston Biohacking Congress event. You can learn more and get tickets to future Biohacking Congress events at www.biohackingcongress.com

October 2022 in Miami FL is the next event

*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.

5 STAR - Please leave a rating and review

Connect with me on YouTube , Instagram and Twitter

Xendurance: http://shopxnd.com/berestedbewell

Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/

BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount

Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount

HVMN www.hvmn.com REST for 10% OFF

BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru

Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast/

Tusol Wellness: https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20

EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST

  continue reading

143 episodes

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