Marcus K. Dowling flies solo for the fourth installment of MNDFCK live from yes, his bedroom in Washington, DC. The topic, an open and frank conversation regarding mansplaining in his life, your life, the podcast, and more. He offers tips for moving forward like humbling oneself to the power of listening, learning the strength of being a good listener, and moreover potentially using yoga as a practice to balance and center one's mindset moving forward.

SHOW NOTES: More information about Author and Linguist Deborah Tannen: http://www.deborahtannen.com/

Rebecca Solnit's TomDispatch article that gave birth to the term mansplaining: http://www.tomdispatch.com/blog/17558...

Lily Rothman's The Atlantic piece, "A Cultural History of Mansplaining: https://www.theatlantic.com/sexes/arc...

Jim Cornette on the art and importance of listening in pro wrestling: https://www.youtube.com/watch?v=aJHBz...

Diamond Dallas Page's DDPYoga, "The Most Complete Fitness System on the Planet": https://ddpyoga.com/