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EP #18: Anger and how you can minimize it in your life
Manage episode 299070205 series 2916607
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Bruce will define anger, share it's many triggers and why it is such a unique emotion. You will learn that occasional anger is normal and we all get angry. Realize how anger serves you and how it impacts your body and those closest to you and your life. You will learn the 4 keys to reducing anger and what you can do to lead a less angry life.
If you need help managing anger or any life challenges, feel free to reach out to me for some coaching. [email protected]. CoreCoachingAdvantage.com
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