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MS & Exercise
Manage episode 292814396 series 2855504
Dr. Derek Menkedick talks about how exercise can help MS symptoms and what different options there are for patients.
1:00- Why exercise never used to be recommended for MS patients
8:00- Why exercising can help with fatigue/Cardio & Aerobic
10:45- Yoga/Pilates
12:15- Online workouts
13:25- Water exercises
18:00- Staying safe during a workout.
Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
39 episodes
Manage episode 292814396 series 2855504
Dr. Derek Menkedick talks about how exercise can help MS symptoms and what different options there are for patients.
1:00- Why exercise never used to be recommended for MS patients
8:00- Why exercising can help with fatigue/Cardio & Aerobic
10:45- Yoga/Pilates
12:15- Online workouts
13:25- Water exercises
18:00- Staying safe during a workout.
Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.
39 episodes
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