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Ep. 11 The problem with relying on stretching
Manage episode 285114000 series 2835800
Huslte, Grind & Align is almost here! Go here to get on my mailing list so you're one of the first to find out with doors open.
How many times have you been told to stretch and foam roll after work? That the best thing you can do for you stripper body is stretch? This episode will flip all of that on it's head.
46 episodes
Manage episode 285114000 series 2835800
Huslte, Grind & Align is almost here! Go here to get on my mailing list so you're one of the first to find out with doors open.
How many times have you been told to stretch and foam roll after work? That the best thing you can do for you stripper body is stretch? This episode will flip all of that on it's head.
46 episodes
All episodes
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