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Ep. 7 The habits that are draining you
Manage episode 282961717 series 2835800
Habits can be either help you or hurt you. From making your bed or brushing your teeth daily to picking up your phone first thing or always saying yes. Getting to know the habits that drain your energy not replenish it can be the first step to filling your cup and avoiding inevitable exhaustion.
46 episodes
Manage episode 282961717 series 2835800
Habits can be either help you or hurt you. From making your bed or brushing your teeth daily to picking up your phone first thing or always saying yes. Getting to know the habits that drain your energy not replenish it can be the first step to filling your cup and avoiding inevitable exhaustion.
46 episodes
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