S1 E9 A Ritual for Flow

Shame Piñata

Content provided by Shame Piñata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shame Piñata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

5+ y ago 11:30

MP3•Episode home

Episode Summary:

In these less than normal times, when the world is crying out for change, it can be difficult to tell which way is up, let alone make decisions on how to move forward. But liminality offers us the opportunity to slow down and look within. What if we could find a way to flow with the chaos? What if, inside, we actually know what we need to do next?

Here are some steps to create a ritual for flow: 1. Create a quiet space. 2. Slow down and center. 3. Notice the words, phrases and images in our head. 4. Find ourselves in the center of the chaos. 5. Follow our intuition and go with the flow of the moment. 6. Jot any ideas or plans down to consider later. 7. Rest the body for a few moments if possible. 8. Eat! And review the list of ideas we made earlier.

Episode Transcript:

https://ever-changing.net/episodes/s1e9-covid-19-a-ritual-for-flow

_________________

Episodes by Topic:

→ Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage

→ Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings

→ Episodes on Grief & Loss: https://ever-changing.net/grief-loss

→ Episodes on Challenging Times: https://ever-changing.net/challenging-times

_________________

Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves.

_________________

Follow Shame Piñata

→ Show Website: https://shamepinata.com

→ Subscribe in Your Favorite Player: https://kite.link/shamepinata

→ Apple Podcasts: https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872

→ Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi

→ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw==

→ YouTube: https://www.youtube.com/@shamepinata

→ RSS Feed: http://shamepinata.libsyn.com/rss

→ Instagram: https://www.instagram.com/shamepinata

→ Rate/Review: https://ever-changing.net/rate-sp

_________________

Listen If

→ You’re feeling stuck

→ You’re going through a tough time

→ Something significant has happened and no one gets it

_________________

Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com

_________________

Disclaimers: https://ever-changing.net/disclaimer

Love Shame Piñata?Subscribe on iTunes Follow on Spotify Follow on Podchaser Follow on Instagram Connect on Facebook Join us for a Ceremony

60 episodes

#Religion #Circle #Funeral #Performanceart #Selfcare #Transition #Wedding #Wicca #Womensspirituality #Shame Piñata #Rituals #Spiritual Beings