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How to Enhance Your Mind and Mood with Food

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 29, 2025 14:33 (3M ago)

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Manage episode 263029778 series 2687339
Content provided by BrainBuilders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainBuilders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Eating twinkies versus fruit is obviously NOT a healthy choice. You may think "it's good for my mental health" but it is not. It causes a blood sugar spike that can lead to feeling fatigued, sad and depressed. Discover the foods that can BOOST your mood and keep you happy. You can also join the waitlist for our next Brain Builders Masterclass HERE
  continue reading

104 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 29, 2025 14:33 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 263029778 series 2687339
Content provided by BrainBuilders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainBuilders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Eating twinkies versus fruit is obviously NOT a healthy choice. You may think "it's good for my mental health" but it is not. It causes a blood sugar spike that can lead to feeling fatigued, sad and depressed. Discover the foods that can BOOST your mood and keep you happy. You can also join the waitlist for our next Brain Builders Masterclass HERE
  continue reading

104 episodes

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