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Choosing Peace Over The Grind: How To Work Hard Without Losing Yourself
Manage episode 516957840 series 3689948
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We name the tension high achievers feel between holy hard work and harmful overwork, then offer clear signs it’s time to pause. We share simple habits that protect peace, deepen presence, and let you lead from rest instead of fear.
• the difference between hard work and overwork
• when work becomes identity rather than impact
• signs you need to step back and realign
• boundaries as leadership and courage
• working from rest versus earning rest
• practical rhythms: stop times, Sabbath, movement, presence
• guarding dinner, mornings, and sacred moments
• choosing peace over performance pressure
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Chapters
1. Choosing Peace Over The Grind: How To Work Hard Without Losing Yourself (00:00:00)
2. Naming The High-Achiever Tension (00:00:50)
3. Hard Work Is Holy, Overwork Hurts (00:01:44)
4. Purposeful Work And The Necessity Of Rest (00:02:36)
5. When Work Becomes Identity (00:03:39)
6. Hiding In Hustle And Inner Pain (00:04:38)
7. Signs You Need To Step Back (00:05:22)
8. Boundaries As Leadership (00:07:18)
9. Working From Rest Versus Earning Rest (00:08:04)
10. Practical Ways To Shut It Off (00:09:09)
11. Rest As Wisdom And Courage (00:10:34)
8 episodes
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