Find the full transcript at yourfuturerealized.com/93.

You know that feeling when you log on in the morning, and before you’ve even had your first sip of coffee, the Slack pings start rolling in? Then the emails, the DMs… It’s like a digital avalanche.

I recently spoke with someone with over 2800 unread emails in her inbox. Two thousand, eight hundred! It’s almost funny, except it’s not. And that’s what so many leaders are up against.

Hours wading through notifications, before you’ve even glanced at your priorities. Soon, the day feels like it’s running you, instead of the other way around.

In this episode, you’ll get a simple way to carve out time for what really matters, even when everything feels urgent and you’re being pulled in a hundred directions. Time to make space for what counts, and maybe, just maybe, finish your coffee while it’s still warm.