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When Your Body Feel Hijacked: The Truth About Histamine and Anxiety with Dr. Steph

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Manage episode 518188425 series 3451502
Content provided by Stephanie Canestraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Canestraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, Dr. Steph dives deep into the complex world of mast cell activation, histamine intolerance, and anxiety that isn’t really “just anxiety.” She explains how toxins, infections, mold, and even environmental factors like 5G and chemicals can hijack your body’s immune and nervous systems, creating a cascade of symptoms that often get mislabeled as anxiety or panic.

Dr. Steph breaks down what mast cells actually do, how chronic inflammation starts, and why so many people feel “electric,” overstimulated, or stuck in fight-or-flight mode. Through a recent real-life case study, she reveals how everyday exposures (like an epoxy garage renovation) can re-trigger old health patterns, and she outlines how to calm the system using binders, nutrition, lymphatic support, and vagus nerve regulation.

This episode is equal parts science and story, helping listeners connect the dots between their symptoms and their biology, and reminding them that true healing starts when we ask: Is it anxiety… or is it toxicity?

Let us know your thoughts on this episode here

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 518188425 series 3451502
Content provided by Stephanie Canestraro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Canestraro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this solo episode, Dr. Steph dives deep into the complex world of mast cell activation, histamine intolerance, and anxiety that isn’t really “just anxiety.” She explains how toxins, infections, mold, and even environmental factors like 5G and chemicals can hijack your body’s immune and nervous systems, creating a cascade of symptoms that often get mislabeled as anxiety or panic.

Dr. Steph breaks down what mast cells actually do, how chronic inflammation starts, and why so many people feel “electric,” overstimulated, or stuck in fight-or-flight mode. Through a recent real-life case study, she reveals how everyday exposures (like an epoxy garage renovation) can re-trigger old health patterns, and she outlines how to calm the system using binders, nutrition, lymphatic support, and vagus nerve regulation.

This episode is equal parts science and story, helping listeners connect the dots between their symptoms and their biology, and reminding them that true healing starts when we ask: Is it anxiety… or is it toxicity?

Let us know your thoughts on this episode here

  continue reading

62 episodes

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