What if your definition of wellness has been totally missing the mark? In this special solo episode, I’m sharing a big, exciting shift for the podcast and revealing how my own journey—through gut health struggles, infertility, and motherhood—has inspired a fresh direction. You’ll get a behind-the-scenes look at why the wellness space needs less noise and more honest, actionable clarity, plus a teaser of what’s coming next for this community.

If you’re craving real answers and sustainable wellness that actually fits your life, you won’t want to miss this. Get ready for a transformation and a reason to fall in love with your health journey again. Hit play now to find out what’s changing and how it’s all for you.

And make sure you hit the ‘Follow’ button for this show on your favorite podcast app so you do not miss the very first episode under the new name.

Thank you from the bottom of my heart for being a part of this journey ❤️

HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode114