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Content provided by Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Closet Therapy: How Decluttering Your Wardrobe Can Heal Your Soul with Shaniece Jones (Ep 283)

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Manage episode 519018347 series 2647673
Content provided by Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover how decluttering and organizing your closet can ease stress and restore balance. Shaniece Jones shares how “closet therapy” helps you create peace, clarity, and a clutter-free mind.

****************

Resources Mentioned:

Connect with Shaniece Jones

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on:

****************

What if your closet could tell the story of your inner world?

Professional organizer and “Closet Therapist” Shaniece Jones joins Deanna to reveal how decluttering your space can become a powerful tool for emotional healing and intentional living.

From grief and burnout to clarity and calm, Shaniece shares her journey from biologist to organizer, showing how our closets mirror our mental health and how small changes can create massive shifts in how we feel.

You’ll learn how to turn your closet into a peaceful retreat. Don’t worry. Luxury labels or walk-in wardrobes are not required.

We Cover:

  • How decluttering can move you from burnout to balance
  • Why your closet reflects your emotional and mental state
  • Practical steps to create a calm, organized space you love
  • How mindset shifts make letting go easier
  • What redefining “luxury” really means for intentional living

Time Stamps:

00:00 – Welcome & Preview 02:44 – Shaniece’s Journey: From Biologist to Closet Therapist 04:59 – Grief, Loss & Finding Clarity Through Decluttering 10:07 – Turning Your Closet into a Safe Haven 12:25 – The Mindset Shift that Makes Organizing Easier 16:42 – What Science Teaches Us About Clutter & Mental Health 24:15 – How Life Transitions Show Up in Our Spaces 26:55 – Creating an Elevated, Peaceful Space (Without “Luxury” Budgets) 35:21 – Letting Go of the “What-If” Items 43:22 – Rapid Fire: Clutter-Free, Happiness & First Steps

****************

Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

283 episodes

Artwork
iconShare
 
Manage episode 519018347 series 2647673
Content provided by Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Yates, Deanna Yates | Professional Organizer, Decluttering Coach, and Wannabe Minimalist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Discover how decluttering and organizing your closet can ease stress and restore balance. Shaniece Jones shares how “closet therapy” helps you create peace, clarity, and a clutter-free mind.

****************

Resources Mentioned:

Connect with Shaniece Jones

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on:

****************

What if your closet could tell the story of your inner world?

Professional organizer and “Closet Therapist” Shaniece Jones joins Deanna to reveal how decluttering your space can become a powerful tool for emotional healing and intentional living.

From grief and burnout to clarity and calm, Shaniece shares her journey from biologist to organizer, showing how our closets mirror our mental health and how small changes can create massive shifts in how we feel.

You’ll learn how to turn your closet into a peaceful retreat. Don’t worry. Luxury labels or walk-in wardrobes are not required.

We Cover:

  • How decluttering can move you from burnout to balance
  • Why your closet reflects your emotional and mental state
  • Practical steps to create a calm, organized space you love
  • How mindset shifts make letting go easier
  • What redefining “luxury” really means for intentional living

Time Stamps:

00:00 – Welcome & Preview 02:44 – Shaniece’s Journey: From Biologist to Closet Therapist 04:59 – Grief, Loss & Finding Clarity Through Decluttering 10:07 – Turning Your Closet into a Safe Haven 12:25 – The Mindset Shift that Makes Organizing Easier 16:42 – What Science Teaches Us About Clutter & Mental Health 24:15 – How Life Transitions Show Up in Our Spaces 26:55 – Creating an Elevated, Peaceful Space (Without “Luxury” Budgets) 35:21 – Letting Go of the “What-If” Items 43:22 – Rapid Fire: Clutter-Free, Happiness & First Steps

****************

Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

****************

We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

283 episodes

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