Neil shares his incredible health transformation journey, losing over 40 pounds and dramatically improving his health metrics in just four months after years of failed diet attempts and health struggles.
• Meeting at Cornerstone Church in February after years of struggling to lose weight
• Neil's history as a formerly skinny athlete whose weight gradually increased through adulthood
• Previous diet attempts that always plateaued at 10-15 pounds of weight loss
• Hitting a point of being "sick and tired of being sick and tired" with low energy and joint pain
• Dramatic results including cutting visceral fat in half and body fat from 36.1% to 23.8%
• Surprising cholesterol improvement—LDL dropping to 53 after 35 years of being told he'd need lifelong medication
• Unexpected benefits like increased flexibility and stamina
• Strategies for maintaining health during social situations and vacations
• Removal from pre-diabetic medication after just four months
• Practical advice on fitting healthy habits into a busy lifestyle
For a complimentary health assessment and to learn more about starting your own health transformation journey, go to bekandkev.com/get-healthy . Mention this podcast when signing up for a full month on the plan ($350 minimum) and receive a $50 credit to help get started at bigger savings.
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