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Episode 27: The Collective Nervous System — Why We’re All So Tired (Series 6: The World Is on Fire — Collective Trauma and the Search for Hope)
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In this episode, the hosts explore the concept of collective trauma and its impact on individuals and communities. They discuss the importance of recognizing shared experiences of stress and grief, and how these feelings manifest in our bodies. The conversation emphasizes the significance of collective regulation, where safety and empathy can spread among groups, and highlights the power of small gestures of care in fostering connection and resilience. The episode concludes with a reflection on the importance of recognizing moments of shared humanity amidst collective pain.
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