))
From Hospital to Healing: My Bipolar Recovery Journey
Manage episode 517871979 series 3622742
Content provided by Conrad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conrad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In today’s 11/4/25 Touching Tornadoes episode, I open with a gratitude check-in, share my daily mood journal, and talk honestly about my time in the hospital — what it taught me about surrender, recovery, and rebuilding.
If you’ve ever been through a hospitalization or felt like you were starting over, this one’s for you. Healing isn’t linear, but it’s possible.
💬 Segments include:
• Gratitude Check-In
• Daily Mood Journal Prompts
• Hospitalization & Healing
• Affirmations to Close
#BipolarRecovery #MentalHealthJourney #TouchingTornadoes #BipolarDisorder #Healing #Gratitude #MoodJournal
19 episodes
Share
