183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

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In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 80/20 Rule—can revolutionize the way individuals approach Hashimoto’s and thyroid health. If you are feeling overwhelmed by conflicting advice or frustrated with their lack of progress this episode is for you.

Inna shares the story of her client, Tricia, who was struggling to see results despite trying countless diets, intense workouts, and multiple protocols. Together, they shifted focus by setting a bold health goal, not just a little one and by applying these principles, Tricia was able to lose over 25 pounds and regain her energy.

Joined by Ina Coveney, a business coach and host of the Superhuman’s Podcast, Inna and Ina (I know, almost name twins) delve into how these transformative strategies—typically used in business—can be applied to health for a real transformation. They discuss how aiming for bigger, more impactful goals helps to break free from ineffective habits and encourages a fresh perspective.

You will see how you can simplify your wellness journey, focus on what truly drives results, and create a plan that fits your unique needs. It’s a new way of thinking about what you want for your thyroid and your health and how to get there way faster.

Full Show notes: https://innatopiler.com/podcasts/thyroid-weight-loss-ina-coveney/

Please be sure you follow Inna in Instagram for everything Hashimoto’s www.instagram.com/innatopiler

If weight loss is a struggle, please check out Inna’s 10 Day Hashimoto’s Weight Loss Transformation www.innatopiler.com/jumpstart - a weight loss plan specifically or hashimoto’s that is simple, effective and super affordable.

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#Fitness #Alternative Health #Nutrition #Fatigue #Thyroid #Inna Topiler #Hypothyroidism #Inna Topiler - MS, CNS #Hashimotos #Weight Loss #Inflammation #Brain Fog #Autoimmune