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Holiday Calm: Honoring Your Energy and Peace During the Season
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In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm, grounded, and heart-aligned through the holiday season.
From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos.
✨ Highlights:
• Setting energetic boundaries with family
• Saying no without guilt
• Creating new traditions that honor your truth
• Simple hand-on-heart breathing for calm
• How gratitude shifts your frequency
• Blessing your food to support healthy digestion
• Remembering: it’s safe to leave tables where you don’t feel safe
? “Your energy is your responsibility. Their energy is theirs.”
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From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos.
✨ Highlights:
• Setting energetic boundaries with family
• Saying no without guilt
• Creating new traditions that honor your truth
• Simple hand-on-heart breathing for calm
• How gratitude shifts your frequency
• Blessing your food to support healthy digestion
• Remembering: it’s safe to leave tables where you don’t feel safe
? “Your energy is your responsibility. Their energy is theirs.”
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