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352 Mindful Travel

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Manage episode 487920976 series 2151307
Content provided by Amanda and Amanda Kendle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda and Amanda Kendle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There's no single definition of mindful travel, but in this episode we talk about various ideas: from travel where we intentionally take time to practice mindfulness like on a yoga or meditation retreat, through the kinds of trips where we are really paying attention to what's happening around us, and even some specific ways we could travel that encourage mindfulness.

First up, I chat with frequent solo traveller Chelsea Gruber, who has had numerous trips where she specifically aims to be mindful, such as yoga retreats. I then speak with Christine Newell about some experiences she's had about really being present on travels, with a great example from some time she spent in Japan. Finally, Louis Hall describes how he discovered that travelling with a horse forces mindfulness in a very positive way, something that he's found quite life-changing.

Links:

Support the show: https://thoughtfultravel.substack.com/

See omnystudio.com/listener for privacy information.

  continue reading

374 episodes

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352 Mindful Travel

The Thoughtful Travel Podcast

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Manage episode 487920976 series 2151307
Content provided by Amanda and Amanda Kendle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda and Amanda Kendle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There's no single definition of mindful travel, but in this episode we talk about various ideas: from travel where we intentionally take time to practice mindfulness like on a yoga or meditation retreat, through the kinds of trips where we are really paying attention to what's happening around us, and even some specific ways we could travel that encourage mindfulness.

First up, I chat with frequent solo traveller Chelsea Gruber, who has had numerous trips where she specifically aims to be mindful, such as yoga retreats. I then speak with Christine Newell about some experiences she's had about really being present on travels, with a great example from some time she spent in Japan. Finally, Louis Hall describes how he discovered that travelling with a horse forces mindfulness in a very positive way, something that he's found quite life-changing.

Links:

Support the show: https://thoughtfultravel.substack.com/

See omnystudio.com/listener for privacy information.

  continue reading

374 episodes

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