In this episode of The Teaching Journeys Podcast, host Dave Roberts interviews Russ Tellup, a certified brain spotting and trauma-informed somatic coach, and founder of Brain Spotting Colorado Springs. Russ shares his journey through trauma, the methods he uses in his practice, and the personal experiences that shaped his approach to trauma-informed coaching. He discusses the impacts of generational trauma, the role of the polyvagal system in trauma responses, and the emotional and somatic tools he uses to help clients. Russ also introduces his podcast, 'Trauma Talks,' and Facebook group 'Men's Trauma Unlocking,' which aim to create a safe and supportive space for men dealing with trauma. The discussion emphasizes the importance of vulnerability, personal growth, and breaking the cycle of trauma for future generations.

Russ's Bio and Contact Information

Russ Tellup, is a certified Brainspotting and trauma-informed somatic coach and founder of Brainspotting Colorado Springs, whose mission is to provide a safe and compassionate space for addressing trauma, anxiety, and other life challenges. With extensive experience in Brainspotting therapy and trauma-informed coaching, Russ is deeply committed to helping clients unlock their potential, process past experiences, and cultivate lasting well-being.

🔗 Connect with Russ Tellup:

• Website: https://brainspottingcs.com
• Trauma Talks Podcast: Search “Trauma Talks with Russ Tellup” on YouTube and all major podcast platforms
• Men’s Trauma Unlocking Facebook Group: Search for “Men’s Trauma Unlocking” on Facebook

Trauma-Informed Workshops: https://russelltellup.thementalwellbeingcompany.com

To find out more about Dave go to davidrobertsmsw.com and his author page psychologyprofessorandminster.com