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52 Dr. Raj Raghunathan - How to Overcome a Traumatic Event & Be Happy Again

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Manage episode 218054121 series 1262843
Content provided by Kongit Farrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kongit Farrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Listen in to learn how trauma causes both PTSD and Post Traumatic Growth (PTG), and what you can do to minimize PTSD and maximize PTG in traumatic events.

"It doesn't really matter what the triggering event is so long as you go through trauma. It triggers naturally a set of consequences that both generate PTSD and often PTG." - Dr. Raj Raghunathan.

Learn more about this episode of The Stay Inspired Podcast at http://www.kongitfarrell.com/52

  continue reading

61 episodes

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iconShare
 
Manage episode 218054121 series 1262843
Content provided by Kongit Farrell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kongit Farrell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Listen in to learn how trauma causes both PTSD and Post Traumatic Growth (PTG), and what you can do to minimize PTSD and maximize PTG in traumatic events.

"It doesn't really matter what the triggering event is so long as you go through trauma. It triggers naturally a set of consequences that both generate PTSD and often PTG." - Dr. Raj Raghunathan.

Learn more about this episode of The Stay Inspired Podcast at http://www.kongitfarrell.com/52

  continue reading

61 episodes

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