Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Keith Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Born to Run… Barefoot? How Running Makes Us Human

49:14
 
Share
 

Manage episode 522461832 series 2799798
Content provided by Keith Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this archived episode of The Soul of Life, Keith Miller speaks with Vybarr Cregan-Reid, British scholar and author of Footnotes: How Running Makes Us Human. They explore barefoot running, the biomechanics of human evolution, the psychology of running outdoors, the science of the runner's high, shoe design myths, and how modern life has weakened our bodies.

This conversation is full of insights for lifelong runners, beginners, or anyone curious about what the human body is actually designed to do.

Enjoying this episode? Keith's new show is live — Tripping Over Love, a podcast about relationships, psychedelics, emotional healing, conflict, sex, and the parts of ourselves that trip us up. Watch on YouTube → https://www.youtube.com/@trippingoverlove Or find Tripping Over Love on Apple, Spotify, or your favorite podcast app.

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 522461832 series 2799798
Content provided by Keith Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this archived episode of The Soul of Life, Keith Miller speaks with Vybarr Cregan-Reid, British scholar and author of Footnotes: How Running Makes Us Human. They explore barefoot running, the biomechanics of human evolution, the psychology of running outdoors, the science of the runner's high, shoe design myths, and how modern life has weakened our bodies.

This conversation is full of insights for lifelong runners, beginners, or anyone curious about what the human body is actually designed to do.

Enjoying this episode? Keith's new show is live — Tripping Over Love, a podcast about relationships, psychedelics, emotional healing, conflict, sex, and the parts of ourselves that trip us up. Watch on YouTube → https://www.youtube.com/@trippingoverlove Or find Tripping Over Love on Apple, Spotify, or your favorite podcast app.

  continue reading

90 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play