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#171 When High Performance Starts Hurting

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Manage episode 515925705 series 2771558
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

High performance feels powerful—until it starts to cost your peace. In this episode, Julie Holly unpacks why success can feel heavy, how story work reveals hidden pressure, and how recalibration restores sustainable excellence without losing your edge.

High performance isn’t the problem—it’s who’s driving it.

In this opening episode of Season Three of The Recalibration, Julie Holly explores what happens when the same discipline and devotion that built your success start working against your peace. Many high performers quietly carry burnout, decision fatigue, and a loss of joy behind the veneer of achievement.

Drawing from psychology, faith, and story work, Julie reveals how narrative reinforcement—the brain’s way of protecting identity—can keep high-capacity humans stuck in cycles of striving. She shares how reframing performance through Identity-Level Recalibration (ILR) transforms pressure into peace. This isn’t mindset work or productivity hacking—it’s the root-level recalibration that makes every other tool finally work again.

You’ll also hear how Serena Williams embodied this shift, moving from proving to peace: learning to “trust her preparation instead of her push.” And through Matthew 11:28-30 (NLT), Julie reminds faith-rooted listeners that the Sovereign never called them to exhaustion—but to excellence through ease.

💡 Today’s Micro Recalibration:
“What if my drive was never meant to prove, but to steward?”
Let that question guide your day—because when you lead from stewardship instead of striving, your pace slows, but your impact multiplies.

If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.

Explore Identity-Level Recalibration
Follow Julie Holly on LinkedIn for more recalibration insights

Schedule a conversation with Julie to see if The Recalibration is a fit for you

Download the Misalignment Audit

Subscribe to the weekly newsletter

Join the waitlist for the next Recalibration cohort

This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.

  continue reading

752 episodes

Artwork
iconShare
 
Manage episode 515925705 series 2771558
Content provided by Julie Holly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Holly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

High performance feels powerful—until it starts to cost your peace. In this episode, Julie Holly unpacks why success can feel heavy, how story work reveals hidden pressure, and how recalibration restores sustainable excellence without losing your edge.

High performance isn’t the problem—it’s who’s driving it.

In this opening episode of Season Three of The Recalibration, Julie Holly explores what happens when the same discipline and devotion that built your success start working against your peace. Many high performers quietly carry burnout, decision fatigue, and a loss of joy behind the veneer of achievement.

Drawing from psychology, faith, and story work, Julie reveals how narrative reinforcement—the brain’s way of protecting identity—can keep high-capacity humans stuck in cycles of striving. She shares how reframing performance through Identity-Level Recalibration (ILR) transforms pressure into peace. This isn’t mindset work or productivity hacking—it’s the root-level recalibration that makes every other tool finally work again.

You’ll also hear how Serena Williams embodied this shift, moving from proving to peace: learning to “trust her preparation instead of her push.” And through Matthew 11:28-30 (NLT), Julie reminds faith-rooted listeners that the Sovereign never called them to exhaustion—but to excellence through ease.

💡 Today’s Micro Recalibration:
“What if my drive was never meant to prove, but to steward?”
Let that question guide your day—because when you lead from stewardship instead of striving, your pace slows, but your impact multiplies.

If this episode gave you language you’ve been missing, please rate and review the show so more high-capacity humans can find it.

Explore Identity-Level Recalibration
Follow Julie Holly on LinkedIn for more recalibration insights

Schedule a conversation with Julie to see if The Recalibration is a fit for you

Download the Misalignment Audit

Subscribe to the weekly newsletter

Join the waitlist for the next Recalibration cohort

This isn’t therapy. This isn’t coaching. This is identity recalibration — and it changes everything.

  continue reading

752 episodes

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