In this episode, I’m joined by Beth Dodd—mindset mentor, mental health professional, and author of "Laughter is an Instant Vacation." Beth shares her inspiring journey from overcoming an abusive marriage to finding self-empowerment. Together, we discuss the profound impact of mindset, healing from trauma, and finding joy in life’s toughest moments.

Key Takeaways:

• The importance of breaking free from toxic relationships.
• How trauma can distort self-image and confidence.
• The role of journaling in personal growth and healing.
• Mindset and positivity as tools for overcoming challenges.
• How losing a parent can spark personal transformation.
• The power of laughter and finding joy in difficult times.

Beth’s journey is a testament to the power of mindset, self-empowerment, and resilience. Her insights will inspire anyone looking to overcome life's challenges and embrace authenticity. Listen now to learn how Beth’s strategies can help you live a more fulfilling life.

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Connect with Beth Dodd:

https://www.instagram.com/funnyysister

Email Beth at [email protected] with "SPEAKING" in subject line.

Click here to grab her book on Amazon.

We'd appreciate a review on Apple Podcasts and/or Spotify.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
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YouTube: https://www.youtube.com/@John-Geraghty
Learn about The Flow Cultivator program: https://theflowcultivator.com/
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn