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Divorce and Menopause: Who's Really in Control with Hannah Hembree Bell

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Manage episode 522258728 series 3565415
Content provided by Mary Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Mary welcomes Hannah Hembree Bell, an award-winning Austin family law attorney, mom of four, and founder and CEO of one of the fastest-growing family law firms in the United States, Hembree Bell Law.

Hannah shares her deeply personal journey of losing custody and financial ground in her own divorce. She transformed those hard-won lessons into a national community helping women prepare wisely for one of life's most disruptive transitions.

Hannah delivers raw, practical wisdom about preparing strategically, protecting yourself legally and emotionally. Her message is clear: you don't have to live a life that sucks, and hope is not a strategy—action is.

Key Points Covered:

  • Menopause, a catalyst or the cause: A look at research, surveys and statistics.
  • Cost-Benefit Analysis of Leaving vs. Staying: Using the "scale of justice" metaphor.
  • The Derivative Identity Trap: How women define themselves through relationships rather than core characteristics (brave, strong, kind, generous).
  • The Gray Divorce phenomenon: Women often spend 5-10 years considering divorce before taking action.
  • Don't Act from Activation: Critical advice to check hormone levels, thyroid function, and overall health before making permanent decisions.

Connect

Resources:

Let us know if you're liking the show!

I would love it if you could support the show. Go into the show notes and click on the button where you read "support the show." You have the option to donate monthly, $3, 5, 8, 10. Be a loyal supporter for as long as you want with recurring fee as little of three as $3 a month, and opt out at any time. Each investment goes directly back into producing episodes with even better content, improved audio quality, and we'll go a long way in bringing great guests onto the show.

Support the show

Meet your Host:
Mary is a Licensed Menopause Champion, certified Menopause Doula, and Woman's Coaching Specialist supporting high-achieving women to embrace their transition from peri- to post-menopause.

Mary coaches individuals and guides organizations to create a menopause-friendly workplace, helping forward-thinking organizations design policies to accommodate employees at work and foster a positive and supportive culture.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

Ready to transform your menopause journey? Learn how Mary can work with you 1:1. Book a free consultation call.

Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 522258728 series 3565415
Content provided by Mary Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Mary welcomes Hannah Hembree Bell, an award-winning Austin family law attorney, mom of four, and founder and CEO of one of the fastest-growing family law firms in the United States, Hembree Bell Law.

Hannah shares her deeply personal journey of losing custody and financial ground in her own divorce. She transformed those hard-won lessons into a national community helping women prepare wisely for one of life's most disruptive transitions.

Hannah delivers raw, practical wisdom about preparing strategically, protecting yourself legally and emotionally. Her message is clear: you don't have to live a life that sucks, and hope is not a strategy—action is.

Key Points Covered:

  • Menopause, a catalyst or the cause: A look at research, surveys and statistics.
  • Cost-Benefit Analysis of Leaving vs. Staying: Using the "scale of justice" metaphor.
  • The Derivative Identity Trap: How women define themselves through relationships rather than core characteristics (brave, strong, kind, generous).
  • The Gray Divorce phenomenon: Women often spend 5-10 years considering divorce before taking action.
  • Don't Act from Activation: Critical advice to check hormone levels, thyroid function, and overall health before making permanent decisions.

Connect

Resources:

Let us know if you're liking the show!

I would love it if you could support the show. Go into the show notes and click on the button where you read "support the show." You have the option to donate monthly, $3, 5, 8, 10. Be a loyal supporter for as long as you want with recurring fee as little of three as $3 a month, and opt out at any time. Each investment goes directly back into producing episodes with even better content, improved audio quality, and we'll go a long way in bringing great guests onto the show.

Support the show

Meet your Host:
Mary is a Licensed Menopause Champion, certified Menopause Doula, and Woman's Coaching Specialist supporting high-achieving women to embrace their transition from peri- to post-menopause.

Mary coaches individuals and guides organizations to create a menopause-friendly workplace, helping forward-thinking organizations design policies to accommodate employees at work and foster a positive and supportive culture.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

Ready to transform your menopause journey? Learn how Mary can work with you 1:1. Book a free consultation call.

Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

  continue reading

90 episodes

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