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The Mind-Body Connection in Triathlon Training
Manage episode 482147224 series 2973168
We are all used to training our bodies for peak performance but what training our minds? Welcome Stoic Journaling!
If you decide to journal, drop me a line and let me know how it's going at [email protected]
181 episodes
The Mind-Body Connection in Triathlon Training
The Lonely Triathlete - triathlon training and motivation for the masses
Manage episode 482147224 series 2973168
We are all used to training our bodies for peak performance but what training our minds? Welcome Stoic Journaling!
If you decide to journal, drop me a line and let me know how it's going at [email protected]
181 episodes
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