In this episode, Matt and Karl continue their conversation exploring the nuanced relationship between therapy and medication and its applications for mental health treatment in high-stakes professions. Matt shares insights on recognizing when medication becomes necessary, identifying the critical role of early intervention, and building the courage to seek help when needed. The discussion covers the importance of informed decision-making in navigating both personal wellness and professional demands, supportive frameworks for understanding treatment options, and how timely mental health practices enhance both individual recovery and career longevity, offering practical wisdom for maintaining hope in the often-intimidating world of aviation mental health. Happy Thanksgiving from the LiftAffect team. Enjoy!

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