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“It’s Not You, It’s Me”
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On this episode Mitchell and Tenia discuss the importance of taking time for yourself a.k.a “Me Time”. They also share ways to let your friends and loved ones know when you need that time for yourself. https://insidemymind.me/2020/01/28/today-i-learned-that-not-everyone-has-an-internal-monologue-and-it-has-ruined-my-day/
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