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The Hidden Link Between Your Microbiome and Mitochondria with Dr. Jason Hawrelak

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Manage episode 390165987 series 2391563
Content provided by Ari Whitten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ari Whitten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Could your gut bacteria be producing toxins that poison your mitochondria? Dr. Jason Hawrelak, one of the world's leading microbiome researchers, reveals how specific bacterial imbalances directly sabotage your energy production.

In this in-depth conversation, you'll discover why probiotics don't colonize your gut, why strain specificity matters more than you think, and why prebiotics are actually more powerful than probiotics for transforming your microbiome.

Dr. Hawrelak's research has been cited over 1,200 times—he's the microbiome expert who teaches other experts—and his insights will completely change how you approach gut health.

  continue reading

426 episodes

Artwork
iconShare
 
Manage episode 390165987 series 2391563
Content provided by Ari Whitten. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ari Whitten or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Could your gut bacteria be producing toxins that poison your mitochondria? Dr. Jason Hawrelak, one of the world's leading microbiome researchers, reveals how specific bacterial imbalances directly sabotage your energy production.

In this in-depth conversation, you'll discover why probiotics don't colonize your gut, why strain specificity matters more than you think, and why prebiotics are actually more powerful than probiotics for transforming your microbiome.

Dr. Hawrelak's research has been cited over 1,200 times—he's the microbiome expert who teaches other experts—and his insights will completely change how you approach gut health.

  continue reading

426 episodes

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