The Inner Critic
Manage episode 522191502 series 3675972
In this episode of The Empowerment Equation, Ryan dives deep into the one voice we all know too well the inner critic. The voice that second-guesses, compares, and convinces us we’re not ready. Through personal storytelling, grounded psychology, and practical tools, Ryan explores why the inner critic forms, how it disguises itself as “protection,” and what it actually takes to soften its grip.
If you’ve ever battled self-doubt, perfectionism, or the quiet belief that you’re not enough, this conversation will help you understand your inner critic, reframe it with compassion, and begin responding from a wiser, grounded version of yourself.
14 episodes